Fit 2 Defend Academy is a fitness center located in Lake Bluff, IL that specializes in programs in martial arts and self-defense in order to build character development and community. With 23 years of experience and over 5,000 students trained, those who go through our programs come out empowered to achieve their full potential.
Fit 2 Defend Academy offers the following:
- Martial arts classes
- Self-defense programs
- Private lessons
Whether you're learning for recreational purposes or wanting to attain professional levels, our classes inspire our students to become more confident, successful, contributing members of our community. For more information about our classes and how you can enroll, please contact us at Fit 2 Defend Academy today!